WBFF QC Show June 19/2010

WBFF QC Show June 19/2010

Thursday, September 23, 2010

After WBFF World Championship 2010




Well well its been a while since I wrote on this blog. To start, I would like to thank everyone who supported me for this competition (family, girlfriend, friends, clients, and my fans) The preparation for this one was very hard, I was exhausted physically & mentally, and I think you can easily see it on the pictures. I felt like I wasn't flashing like usual. I also notice that I didn't smile very much. But you can't always be on top of things right :)

Now I have one year off from competing, but that doesn't mean I will let go the diet, or stop working out, nope just one year off of been on stage that is all.

I will still post some videos & blogs.
Here a few pics I took before and after the competition.

Stay consistent and you will achieve ur goals

Have a good one
Sincerely
Lucas Couturier
WBFF Pro Fitness Model

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