Before I leave for Missisauga, I wanted to thank everyone who supported me during the prep for this comp. My body is definitively tired and looking forward to take a break to come back next year stronger than ever before.
Just posted our new workout video bellow this post, check it out :)
Have you try the TRX Suspension System ?
What exercise or plan did you try?
Have a good wkend peeps, and I will keep you all up dated with the comp
Later
Lucas WBFF Pro
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