Lucas Couturier WBFF Pro Fitness Model
WBFF QC Show June 19/2010
Wednesday, July 21, 2010
Awesome leg day
Deep squats
Leg press
leg extension
stiff leg deadlift (romanian)
Leg curl (free motion)
25 minutes stepmaster (intervals)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment